I've just slowed down breastfeeding, cutting out night feedings, and I'm already feeling the effect. I feel like I'm always full and never hungry. I feel like I'm not...
Im officially fat...I think 'obese' is the pc term. Im 5ft 4 and 170 pounds. Prior to getting pregnant, I was a bit on the heavierr side at 145 pounds. Ive struggle...
I go to a Fitzone for women 3-6 times a week, and workout for at least 45 minutes. I'm not seing any results probably because I give in to my cravings, does anyone ha...
I am 5 months post baby number 2 and I am in need of some weight loss. I already lost a few pounds but I want to know how to lose some of this extra skin snd weight.....
I need to loose several pounds about 50! I have a 2 1/2 year old, I work full time and my husband works beyond full time. By the time I get my daughter from daycare a...
Help I need to lose about 15- 20 pounds in the stomach hip n thigh area I have had 2 babies so some weight is to be expected butim just a little to juicyfor my taste ...
I was just wondering if anyone knows of a really good way to lose weight, and keep it off? I really have a hard time excersising as I watch 3 kids during the day, and...
My husband needs to lose some weight. Not a ton but at least 25 pounds. He has such a hard time being motivated for some reason and I try not to nag at him because ...
Hi ladies,
I am looking for recommendations on losing about 10 pounds and maintaining a healthy diet. I know I should eat better, and I'm looking for a diet plan...
Looking for an beginners aerobic work out dvd.Although I work out regularly (treadmill/elliptical) I'd like to mix things up w/ a little variety.I need something easy...
