Hi Mama's,
I struggle over figuring out if the food I eat is healthy. Of course I can figure out fruits/vegetables but anything else I have trouble with. I don't ...
Looking for something to help me stop over eating. I'm an emotional eater. I am doing my part by exercising, but I can't stop binging. About half the week I follow we...
So, I have been interested in the zumba videos, but I seriously can not dance. I never have been able to. In high school I was the wall flower. I would hide at dances...
Hello ladies!
I'm just wondering if anyone has tried any of the Slim Quick products, and if so, did they work? Did you like or dislike the product? I'm thinking of...
I've once again decided it's time to do something about my weight. I used to be thin and trim without trying, was very active in sports, aerobics, etc. Then kids came...
Can anyone give me a quick run down of weight watchers, I would like to know how many "points" you are allowed per day to lose 2lbs+/ week, and any other tips... like...
Has anyone tried Jenny Craig? What was you experience like? Were you successful? I am trying to lose the pregnancy weight and then some. I did Weight Watchers aft...
I am having a hard time losing a little "jelly roll" around my midsection. I have had 3 pregnancies and never had this problem before. I am trying the Abs Diet and ...
I have a question that I am hoping you moms out there can help me with.
As I approach 40, I am finding it harder to control my weight. I have recently put on 5 lbs...