How can I help my little kids (3 and 1 and a half) blow off steam during the winter months? I'd like to get them some exercise during the "day" (they are at daycare ...
I'm thinking about starting a morning routine with exercise DVD's. Doea anyone have a tried and true workout DVD(s) that they can recommend? I'm in "fair" physical ...
Im losing weight at a great pace I consult with my dr. with everything I do. I would like to know is there an exercise where I can lose my belly or make it flat and m...
I feel so out of shape, even though I am chasing my 2 little ones all day. I work part time 30+ hours a week in retail so I'm constantly on the move there. Then onc...
I was wondering if any of you could recomend a good exercise dvd. I was thinking maybe a pilates dvd or step aerobics or any other type of aerobics. If any of you c...
I took my daughter to the pediatrician for her 3 year well visit and she is 90% for weight and 50% for height. My daughter has a HUGE appetite (she eats as much as I ...
I am a SAHM of three kids under age 7, the youngest is 3mos. I am OK with my post baby body - not thrilled, but ok since it's only been 3 mos. How do I get motivate...
I am 12 weeks pregnant with my second child and as daylight savings time starts this weekend, I can no longer walk for exercise in the evenings. I do not get home fr...