Injuries & Healing: Myself

Results 1-10 from 5,901 articles
31

Pulled Muscle

K.B. asks from Washington DC

Hi, I was bending forward Monday night putting my daughter on here swing outside when she let go and all her weight pulled down on my arms and went straight to a m...

15

Fitness During Pregnancy

G.G. asks from Minneapolis

Is it possible to get in better shape during pregnancy? Please, do not read anything into the question....I'm NOT asking if it's ok to lose weight or diet......I jus...

10

Extreme Back Pain-pulled Muscle?

J.K. asks from Cleveland

Hello ladies! Early this morning, I was picking up my 29 pound toddler and must have pulled a muscle in my middle back. It literally felt like I "snapped" my back ...

5

Muscle Injury

B.D. asks from Pittsburgh

I know this is a very broad question with very little detail, but...how long do you think it should take a muscle sprain to heal? My 10 yo daughter is ending wee...

19

Stiffness After Exercise

M.K. asks from Houston

hi everyone I am 35 about 50 lbs overweight and have started the couch to 5k plan, in conjunction with atkins. I have been doing the running bit for about 2 weeks...

24

How Do You Fit Exercise In?

K.G. asks from San Francisco

I am desperatly trying to get rid of 30 pounds. I have lost only 5 pounds and 8 inches in the last 5 weeks. I'm getting discouraged. I have completely changed the way...

3

How Often Do You Go to the Fitness center....What....... ???

D.C. asks from Dallas

.....amenities do you use ??? And how long do you stay (from checking in to checking out) ???? I've made it my Pre-New Years resolution to join the local fitness ...

18

Pulled Muscle in back(?)...what Worked for You?

K.M. asks from Dallas

I think I have pulled a muscle in my back...suffered with it for a week and finally made it to the doctor. Doctor seemed to agree and gave me some meds but the meds ...

11

Any Success Stories Using "My Fitness Pal"?

C.R. asks from Kansas City

I really need to lose 40lbs in order to be at my ideal rate. Has anyone used My Fitness Pal to successfully lose weight? Any tips on what to do and not to do? How do ...

11

My Sports Bra Is Killing Me . . .

P.1. asks from San Francisco

I am a little larger on top at a 32/34 D/DD (depending on the brand) so wearing a sports bra when I run or exercise is a must. The problem is that in order to get an...