My 29 month old was evaluated by E.I. for a concern of mine related to a sensory issue. She gives me a really hard time in classes:music, gym, etc. she always has t...
Hi! I am in my 30's and have always been in shape until the last 2 years. I can not blame it on child birth or anything exciting like that. I do go to the gym and ...
i had a c-section to deliver my twins. i still have the tummy hang and i am so self-concious about it. please let me know of exercise techniques that i can use to tar...
Hello. I am wondering if anyone can give me some exercise ideas that are knee friendly for your butt and thigh areas. 2 years ago I had an injury to my right knee wh...
What have you done specifically to target your inner thigh fat? I am very "hippy" anyway, but my thighs are rubbing to the point where it's uncomfortable. I'm eatin...
I am reading conflicting information about working your abs during pregnancy. Some sources say don't work them at all, and some say it's ok as long as you dont lay on...
I feel like i'm not getting a work out because I am not drenched at the end of my work out except for my face. Am I getting a work out? I get on all sort of machine...
I'm wondering if anyone has any "quick" exercise routines/ideas for someone that has just a little of time each day(and that can be done from home). I've done the we...
Her handwriting is messy and she is the slowest worker in the class at church and her new school. When she is done, it is right.
Is there a way to hurry her up? Her ...
