15
Pain Relief
N.W.
asks from Las Vegas
Please Help I have sciatic nerve pain and I need to know if anyone has a fast and easy treatment plan. I have done heating pad and Icy Hot patches and it does not w...
ANSWERS
See all- I agree about lying on the floor with the small of your back pressed into the floor - hug your legs to your abdomen. Do a LOT of abdominal exercises - crunches, et...
- I have had that during pregnancy. Stretching really helped me. You may want to try laying on your back on the floor. Then bring your knees up to your chest and hu...
- One, stop using heat, ice ONLY! Doesn't matter if you like it, ice helps and heat aggravates. Two, try a chiropractor. They can properly diagnose the problem and make...
