I am 50 pounds overweight and really need to start an exercise routine. I can't afford a gym membership and I am not a runner. What exercises can I do at home or ou...
I have been doing the Richard Simmons Food mover and have lost 11 pounds, great! However, I've been doing it since December 1. I eat about 1200 calories a day usual...
Hi ladies! I am in need of some desperate help here. I am trying so hard to lose the baby weight I have accumulated these last 4 years and the weight does not seem to...
I have a four month old baby girl and it seems like no matter what I have tried I can't seem to lose all the weight I gained during the pregnancy. Between being bedri...
Breastfeeding makes me soooo hungry ALL the time. I know I'm burning more calories b/c of breastfeeding and I know I need to consume extra caloies. The problem is.....
Hi Everyone,
I am in the process of trying to lose some weight. I have been seeing and hearing a lot about the Acai Berry and Colon Cleanse supplements. I was just w...
Im officially fat...I think 'obese' is the pc term. Im 5ft 4 and 170 pounds. Prior to getting pregnant, I was a bit on the heavierr side at 145 pounds. Ive struggle...
Okay Moms, I have got to shed 30 pounds and I have been dieting, exercising, watching calories, carbs, fats, you name it and I have done it. But...I can't seem to get...
Good morning, ladies! I need some help. I have always been a naturally thin woman. I got pregnant when I was 27 and gained a whopping 80 pounds. It is not like I ...
OK I AM A 27 YEAR OLD ACTIVE PERSON IN A TIRED BODY- OK SO MY NORMAL WEIGHT IS AROUND 145 LBS...I HAD TWO BABIES AND MY WEIGHT WENT TO AROUND 160..WHICH I WAS FINE W...
