I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...
I have been doing the Richard Simmons Food mover and have lost 11 pounds, great! However, I've been doing it since December 1. I eat about 1200 calories a day usual...
I am looking for motivation from other mom's who were able to get into shape. I have two young children, 1 and 2 y.o. and work full time. The madness of my daily li...
I have had 2 kids. My eldest was born 2 years ago and most recent is nearly 1 year old. With the first baby I lost al but 10lbs before I found out I was pregnant agai...
I am curious to know what diet you have followed during weight loss and how much you have lost per week and also what kind of exercise routine did you stick to?
I ...
Breastfeeding makes me soooo hungry ALL the time. I know I'm burning more calories b/c of breastfeeding and I know I need to consume extra caloies. The problem is.....
I just have a few questions for you mom's out there who have had similar situations or a miscarriage. First, I guess I need to tell a little about my situation. I h...
Hello,
I want to now what works for you ladies as far as dieting and exercising? I have a difficult time drinking the amount of water I should(which I kn...
Hi Everyone,
I am in the process of trying to lose some weight. I have been seeing and hearing a lot about the Acai Berry and Colon Cleanse supplements. I was just w...
I started weight watchers one month ago. The first week I lost 5 lbs. the last three weeks nothing. I started exercise the 2nd week, still no loss. I am sticking t...
