Overcoming Plateau

Results 61-70 from 503 articles
16

Cheat Day When Dieting?

M.L. asks from Tampa

Okay, so I have been on a "diet" since June 2. Basically, limiting my calories to 1200 per day and exercise. 1-2 cheat days, mostly only 1. The first month I lost 15...

30

Weight Loss

M.M. asks from York

Good morning, ladies! I need some help. I have always been a naturally thin woman. I got pregnant when I was 27 and gained a whopping 80 pounds. It is not like I ...

54

Dieting and Frustrated

R.R. asks from Los Angeles

Hi Moms... I started Weight Watchers about 5 weeks ago and have lost 7 lbs total. I'm following it to a tee and I do some form of exercise almost every day. I do pila...

22

HCG Shots

P.A. asks from Dallas

Okay Moms, I have got to shed 30 pounds and I have been dieting, exercising, watching calories, carbs, fats, you name it and I have done it. But...I can't seem to get...

16

Anyone Tried the 18In4 Diet?

G.W. asks from Dallas

Okay, I know there's no quick fix to weight loss and the only lasting way to lose weight is through proper diet and consistent exercise. Got it. However, I was just...

23

Losing Weight???

C.P. asks from New York

I have a 4, 2 and 8 weeks old. I gained 35lbs during this 3rd pregnancy. I have been trying to get back to my pre-pg weight--130. (Only 8 lbs to go) I am breastf...

52

This Is a Two Part Question

A.W. asks from Baton Rouge

OK I AM A 27 YEAR OLD ACTIVE PERSON IN A TIRED BODY- OK SO MY NORMAL WEIGHT IS AROUND 145 LBS...I HAD TWO BABIES AND MY WEIGHT WENT TO AROUND 160..WHICH I WAS FINE W...

26

26 Yr Old Low Income Mama of 1 Struggling with Weight

L.L. asks from Tucson

I am tired of feeling this way. I have always been heavy, chubby, and fat, whatever you want to call it. The lowest size I can ever remember being is a 10. Before m...

5

3.5 Years Post Partum and Even More FAT! Help Advice Needed.

J.M. asks from Washington DC

Im officially fat...I think 'obese' is the pc term. Im 5ft 4 and 170 pounds. Prior to getting pregnant, I was a bit on the heavierr side at 145 pounds. Ive struggle...

8

How to Get of That Belly Fat

V.S. asks from Lima

So, I had some blood tests taken about 1-2 months ago on my cholesterol, triglycerides, etc. My cholesterol is a little high at 230 and my triglycerides were high at ...