I signed up for 6 one hour sessions and am already seeing good results. If you have hired one in the past how long did you keep going? I know everyone is different bu...
I really need to lose 40lbs in order to be at my ideal rate. Has anyone used My Fitness Pal to successfully lose weight? Any tips on what to do and not to do? How do ...
I am 3 classes from getting my associates degree in general studies. Then, I will have to declare a major when I apply to a university. I know what I don't want to do...
hi everyone
I am 35 about 50 lbs overweight and have started the couch to 5k plan, in conjunction with atkins.
I have been doing the running bit for about 2 weeks...
Hi all:
I have a question for all of you active moms out there. Currently, I'm almost 16 weeks pregnant. This is my second pregnancy and most of the morning sick...
Hi moms! I seem to be using this site a lot, I love it! So, I'm over weight and I've decided to lose some weight and get my body into better shape (my New Year's reso...
Hi there I just have a few basic questions??? I have a gym membership that i have benn going to for awhile now just kindof random but want to get more committed to ...
I am contemplating a new career. I'd like to hear from those of you who either work in the fitness industry or are very close to someone who works in the fitness ind...
I need any and all feedback on these two gyms....desperately need to get in gear and am finding I can not do it without some facility to 'report' to. :-) I am looking...
