I was wondering if anyone has advice on losing about 25 pounds. I need to excercise but can't seem to find the time. I would love to have a walking or jogging buddy ...
I think the subject line says it all! I'm trying to start my running again, I lost 20 pounds before I got pregnant and I gained it all back plus some after his birth....
After reading responses from women whom also suffer from weight gain and the ability to lose very unwanted pounds. A support group would be a great source.
In 2001 ...
I have a beautiful daughter and a loving husband,but my problem is me. I was never a size 5 but I had lost a lot of weight prior to getting married. I really loved th...
Two of my New Years Resolutions are to "lose weight" and "get more organized” I know A LOT of women have the same types of resolutions. I really want to get seriou...
I know everybody talks about dieting around the first of the year but I want to take it seriously. I'm very unhappy with myself and need a change. I was skinny and pe...
Does any one have any weight loss secrets? I was on the biggest loser thing but i cant afford that any more so i am on my own. I really need to loose about 150++++ P...
So I watched the infomercial about P90X yesterday. It's amazing how those things can get you hooked isn't it? Has anyone tried it? Is it worth the $$ Any tips would b...
Is there any easy way of getting this weight off? I am nursing so I eat all of the time. I try to eat small portions and eat only high protien low calories. I drink m...
Hi - I am looking for advice about exercising. I really need to get started - not really to lose weight, but to tone up. I've got some DVD's I'm ready to try, but I...