Ok, so I've been keeping my daily calories at 1600 or less. But, does it matter if I have days where I eat garbage, but still make sure to keep my calories at or belo...
I have 2 children. My youngest is 5. I weigh the same now that I weighed when I was pregnant with him. I haven't gained or lossed any weight so I maintain my weight r...
Can anyone recommend a great cleanse for weight loss? Preferably something that is relatively easy to follow. What type of success did you have with the cleanse?
T...
Ladies... I have a question ( I'm African American so my family has big rumps) but I don't want to gain a lot I have had 3 kids went right back to my 0-3 dress size b...
yes, another weight loss question. long story short (i hope) i have lost 6 lbs in the last month and that has NEVER happened. i am on a program my work has started fo...
I was just wondering if the Slim-Fast diet actually worked for anybody? I'm worried that I'll start the diet and be so hungry through out the day that I'll fail the d...
I gave up my horrible addiction to fountain coke for lent. I hope to stay off of it permantely. I didn't drink diet and I would start with a 32 oz which is probably...
I need help to lose around 55 lbs. but I have a major eating disorder with sweets. I cannot stay away from it nor do I have the capability to quit no matter what the ...
You see all these adds and all these news cast saying they have tried Acai Optimum and it works. Have any of you true real moms tried this and does it work? Can you...
Has anyone tried the Acai Berry Cleanse/Colon Clenase Diet? I heard about it on the news, and I prefer herbal or more natural weight lose instead of trend diet pills...