Hi moms, I just found out I am pregnant with my 2nd baby. I regularly do intermediate level yoga, and want to know if anybody knows what poses I can NOT do for sure. ...
I am looking into yoga, or pilates for exercise. I'm fine with my weight, but want to be more lean and toned. I have foot problems, so I can't really do cardio, or ...
HI moms. I have been on a weight loss journey since June of 2009. There have been some bumps along the way, but I am at an 80lb loss! Things have been slowing down...
What are the best yoga mats? I've seen some that are thick, some thin. Not sure what to buy. I've been using double blankets on the hardwood floor at my house when do...
Hello ladies, I have been doing yoga on the Wii fit and I love it.. Sometimes though I seem to get a migraine while doing it. Sometimes I think yoga might help my mig...
I think I want to try out either a yoga or pilates class and I'd like to hear any reasons you prefer one over the other. My goals are stress relief as well as fitnes...
I was hoping I could get some feedback on some yoga studios on the northside that also have prenatal classes. I heard Sweet Pea Studio had wonderful classes, but I lo...
i wanted to know if anyone knew of a good place to do yoga that was inexpensive. i had tried the ymca and the monthly membership was too much for me and i wasn't imp...
Hi ladies! I am a SAHM and do not have the time or money to go to a gym or class but want to get a DVD that I can do at home to exercise. I need something simple,eas...
does anyone have a yoga video that they love? I signed up for a class at teh community center.. and due to sick kids, snow days and me being sick.. I had to miss 5 cl...
