After my doctor's appointment yesterday and getting yelled at by the doctor for my VERY POOR posture. I started looking into a posture brace. Right now I am having ...
My posture is terrible and has been for as long as I can really remember. (At least my whole adult life) My question is does anyone know of ways to improve posture? I...
My husband is a stickler about having our children sit up straight if they are watching a cartoon or a movie on the sofa. He says it's really bad for them long-term t...
Hi..so my little girl is almost 5 months..I was breastfeeding till 4 months till she started refusing the breast...I'm currently pumping for 1 more week. My problem i...
I have pain in my upper back and have for years. I know to exercise and stretchand I do these things. I have seen a physical therapist and chiropractor and both help ...
I have recently had several lower back strains. I work out, but do nothing but deadlifts for strengthing my lower back. I know nothing about yoga, but thought if I ...
I'm used to being hurt, and have a high pain tolerance, but my back is killing me. This is only the 2nd time I've ever hurt my back before, and I really don't know ho...
I am currently experiencing lower back pain(more at the base of my spine) that's affecting the way that I walk as well as having quite a hard time getting out bed wit...
so ive always had a big chest. now after having two kids i went from a size d or dd to f or g. I noticed in the mirror today that i might be forming a hunch in my bac...
My 14 year old daughter has a slouch to her posture. They thought the muscles in front were stronger than the muscles in her back and were going to have her to exerc...
