better abs

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14

C-section

Even better, if you go with the on-line recording system, ... Finally, I tried The Bean, which is a low-impact way of building the abs - upper, ...
17

Waist Size Woes!

Pilates seems to be the best for slimming the abs and it can be a great full .... gravitate towards mud puddles even when there is a better way around but ...
22

Excercise and "Pains" After Giving Birth?

My doula said that I should start just tightening my abs a couple days after .... I'm sure your back will be feeling better soon. Congrats and best of luck ...
39

Repairing Split Stomach Muscles

He said all the sit-ups in the world would not make it better but could actually make a worse .... Wrong my lower abs got flatter but no visible muscles. ...
19

Yoga for Strengthening Lower Back...

Have a strong back and weak abs could still cause back strain. ... I can probably explain better on the phone if you're not quite sure what I'm saying. ...
26

Has Anyone Bought an Exercise Video That They Really Love?

... day watching tv or listening to the radio - i like that much better! .... I also like the Firm (5 Day Abs/Tough Tape 2) and every once in a while there ...
12

Boob Job/tummy Tuck After 2 Babies

Before motherhood, I was a C cup and with good abs. .... Botom line you feel better about yourself, and that will relate to how you take care of your family ...
27

Needing Good Beginner's Exercise Dvd

So far, I have used Turbo Jam and Hip Hop Abs by Shaun T. I REALLY .... but it is really upbeat and fun and I like that better than the slow, serene yoga. ...
31

Pulled Muscle

If you are working your abs make sure you are also working your lower ... If it doesn't get better after a few days of ice and motrin go see your doctor. ...
17

Recuperation After a C-section

If it'll make you feel better, call your OB/GYN for reassurance that ... It comes with a 20 minute workout that works abs and butt and another longer one. ...
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