how to lose 10 pounds

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23

Thank You All for Your Advice

I would get a new doctor I am appalled that he would say this to you I am 50 and weigh 160 lbs and my doctor suggested I only lose 10 lbs My normal weight ...
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16

Alli

Sure they *might* work - with Alli I think their 'guarantee' is that you'll lose 10% more weight (okay big deal, instead of losing 10 pounds you'll lose 11) ...
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14

Getting My 10 Week Old on a Sleep Schedule

I can usually get him to sleep by 10:30pm and he wakes every 3 hours. I am breastfeeding and he is a good eater. ..... lose 10 pounds · week 7 ...
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12

Need to Lose 30 More Lbs!

The best part is that you just incorporate Core 4 into your lifestyle and you can lose weight. I have lost 10 pounds and my husband has lost 16! ...
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12

Losing Weight While Breastfeeding?

I recently rejoined (I had another baby - he is 21 months old and I still have 10 pounds to lose). I just wasn't taking it off on my own - after less than a ...
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6

Diet!!!!!

Oct 6, 2009 ... The ONLY way to lose weight is to eat healthy and exercise. But no one wants to put in the ... Next question: Lose 10 Pounds of Belly Fat ...
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24

How to Lose My Weight After My Second Child

C.W. answers from Tucson on April 10, 2008. The first thing you need to do is realize that you must lose weight slowly. I am sure you didn't gain 25 lbs in ...
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15

I Need to Lose 30 lbs...please Help!!!

(Yes, Absolutely) 10 9 8 7 6 5 4 3 2 1 0 (Definitely not) ... If anyone is interested - I need to lose about 20+ lbs and just basically get in shape! ...
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39

How Do I Lose Weight Safely While Nursing?

I had about 10 pounds to lose, and it came off in a few months. I've never done it online, but I do know going in person is a big motivator for me--if I ...
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12

Seeking Help Loosing the Spare Tire.

Sep 11, 2009 ... I lost 21 pounds and 19 1/2 inches in 8 weeks and I have kept it off now for 8 months and counting. .... Lose 10 Pounds of Belly Fat ...
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Answer Highlights

  • losing weight while nursing in 2 answers "Weight Watchers has a good, healthy, safe plan for losing weight while nursing."
  • took 9 months to gain in 2 answers "i second the mom who said that it took 9 months to gain the weight and should/will ..."
  • out how many calories in 2 answers "I know there are a lot of websites that can help figure out how many calories & fat ..."
  • walk away the pounds in 3 answers "I also like Leslie Sansone Walk Away the Pounds videos."
  • leslie sansones in 2 answers "I highly recommend Leslie Sansone's Walk Away the Pounds."