L.B.
Although I dont have personal experience with Hypnobirthing I used self-hypnosis and it worked very well. I was so relaxed when my doctor came in she thought someone had drugged me. Because the effectiveness of hypnosis depends upon motivation, commitment and practice some may report that it doesnt work.
I used a self-hypnosis recording daily during my pregnancies & labors that allowed me to experience natural childbirth. Self-hypnosis is a tool that you develop into a skill.
Thanks to the media's portrayal childbirth as excruciating and other womens' 'war stories' women fear childbirth today more than ever. Extreme fear sets off a reaction that can cause the body to shut down. Hypnosis is very effective for clearing fearful thoughts. Its use can make for a more peaceful pregnancy and childbirth experience.