Time eventually heals all wounds. In addition to what the women below said regarding antidepressants and therapy, I would lead by example and try what I do... Take the holidays as a time to fondly remember your favorite moments with your lost one, instead of grieving the fact that they're not physically there... because in death, they are constantly with us and constantly watching us now more than ever before. My Uncle (who is also my godfather) passed away 2 years ago on my birthday... instead of taking that time to grieve, I always take my Aunt (godmother) out to lunch (so she's not alone), then I celebrate my birthday like I normally would, but I always ALWAYS take a moment to ask all my friends and family to raise their glass, remember him, and remember him fondly (he was really sick towards the end, but he was -still is- the funniest person I've ever met in my life, and that's how I want to remember him forever). He even requested that a jazz band play 'when the saints go marching in' at the end of his funeral... and they did. Think of all those happy memories and cherish them... smile thinking of the loved one you lost, realize everything happens for a reason, and he was blessed with his son while he was physically here. Anything that happens after that is in God's hands. Again.. time heals all wounds. Hope it gets better, because I know it's not easy on either of you!