I love, love, love Trader Joe's! As a general rule, they're pre-packaged items do not have transfat. Also, my hubby is on a VERY low-sodium diet, and Trader Joe's has a ton of low sodium food. They even provide a listing of this on their website!
Their food is also generally very reasonably priced! That's the beauty of Trader Joe's--high quality, relatively healthy foods at low prices. I also think they treat their employees extremely well. I believe they're paid a very good wage, and I know last summer one store near me sponsored a get-together for their employees at a nearby park!
That might explain why the employees are always so nice and helpful!
I'm so jealous--you're about to lose your TJ virginity! Have fun!
C.
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