I'm in need of some new running shoes and I've researched online but wanted some advice from others who might have the same problem. My Pediotrist told me not to ever wear flats because of my high arch. Thanks in advance!!
Stop by a Luke's Locker. The staff there are trained to help you find the right shoe plus there's space for you to run a bit for a test spin.
Do you have a Fleet Feet by you? Or a reputable running gear store?
Fleet Feet has a treadmill in-store that you can actually run in the shoes you're trying on. They're very good with different shoe models for different types of feet, stride, and pronation.
I highly recommend going to see someone that can advise you on the right type of shoe rather than just taking the advice of others out here. Everyone's feet are different, and the right shoe makes all the different in the world.
I am not a runner, I do have a high arch and I do have foot issues which have resulted in steroid injections, PRP procedure and more.
After all the shoes I have worn...I found a shoe by HOKA a few months ago.
I LOVE this shoe. They are not the most attractive, bold coloring, etc but great support. I put mine on when I get dressed and I do not take them off until I get ready for bed most days. I got them at a specialty running store (Run On) (Lukes's Locker) but they can be found at other specialty stores. They are pricey.... $160 and I will say it was one of the best $160 I have ever spent.
They have different styles for running, balance, etc. Check them out online as well. I am very happy with this shoe.
Good luck
ETA: I see now you are from Allen, me too!!! I bought mine at Run On in McKinney. They had the largest selection of HOKA but they tried to get me to try on all other pairs. I went in with HOKA on my mind and to walk out with HOKA.
Please go to a good running store - not a chain sporting goods store, but a real, independent store that specializes in running shoes (even if they sell other types of athletic shoes). They will watch you walk, and watch you run (either outside on the sidewalk or inside on a treadmill, or both). They will look at your arch, watch for pronation, and check a number of other things, as well as ask you about your running history (miles, frequency, speed, type of terrain, etc.).
There is absolutely no way to get a good shoe on line without being properly fitted first. This is the advice of our top track and cross country coaches and the many team members they advise. Save money on your running shorts and bras, but get properly fitted shoes matched specifically to you.
BEFORE you listen to that podiatrist.. read the website of this podiatrist..NWfootandankle.com Dr Ray Mcclanahan has SEVERAL articles and youtube videos about proper shoe wear and foot ailments, even choosing the right shoes.. I found the site on a while when about 1 1/2 years ago my foot problems were becoming worse, such as a stubborn case of Plantar's Facitis and neuromas.. That said, I had gone to three different podiatrist locally over the years and all three had rotten advice.. that whole bit about never wearing flat footwear or going barefoot may not be accurate.. and turns out, after taking watching all DR Rays' videos and reading all the articles of his, WOW.. feet are stronger than we think.. and who knew.. but we have THREE arches not just one.. point is.. could be the problem isn't that your arch is too high but perhaps too weak due to improper shoes... so before you buy new ones. definitely check out the website.. it's free and the info is so great and helpful.. good luck
I have very high arches and only buy good walking / running shoes from either NB (New Balance) or Saucony. Then, I add my own orthotics or I buy Super Feet inserts. There are several thicknesses, I go with the thickest for comfort. This means that even though I typically wear a 9.5 I always buy a size 10 Woman's shoe to accommodate the insert.
I am currently wearing a Reebok, because it my inserts fit it perfectly and it was really comfortable and fit my ankle where I liked and on sale. It's been a good shoe, but you have to get the insert for your arch correct.
GL!!
Go to a good running shoe store (not a department store or a sporting goods store like Dick's, but a specialized store just for runners that sells running shoes). They can help you find exactly what you need.
In my experience, New Balance tends to have higher arches than most. I can't wear them for that reason. I have a normal arch, and they make my feet ache due to the arch being too high.
You probably need an insert rather than a particular brand of shoe. I wear a custom arch support but there are over the counter one's called Super Feet.
My DH wears Sauconys for running. He was fitted at a specialty shoe store. He also got inserts for his shoes. I'm surprised the podiatrist hasn't suggested orthotics for flats.
