How long after a C-section would I be able to continue my pre-pregnancy workouts? This would include pilates, jogging, and weights along with ab work. I've starting...
I am 5 months post baby number 2 and I am in need of some weight loss. I already lost a few pounds but I want to know how to lose some of this extra skin snd weight.....
Get ready 'cause this is going to be winded:) Where do I start...basically I feel as though I'm loosing it. I've been a SAHM for almost 3 years, pregnant and or nur...
Hi all, I'm trying to figure out how other busy moms find the time to work exercise into their busy schedules. I get up every morning at 6:30 to get my older son up ...
Hello ~
I have a 13 year old daughter that weighs 180 lbs. She is 5'9" tall. She has always been in the 95th percentile) since she was born) on the chart but I am...
I am divorced for several years now and my kids spend half the time at their dad’s house. My problem is that I don’t know what to do when I am by myself. It’s...
I hope to keep this short, but if not bare with me. I'm having some difficulties in my marriage. I'm beginning to feel as though I have lost control of my own life....
I'm on a neverending quest to lose weight. It seems like a constant struggle. It's hard to find time to do much because I work, Monday through Friday 9-5, then I go h...
I am looking to get healthy again. I have 2 beautiful boys the oldest is 15 yrs and the baby is 11 months. I used to be really thin all my life until I got pregnant w...
Does anyone know of some really good butt exercises I can do to lift my bottom and tone it quickly. Also, can anyone recommend any good exercise dvd's to work that ar...
