Diets & Eating Strategies: Target

Results 11-20 from 302 articles
5

Is It Dangerous to Exercise Above Target Heart Rate?

J.J. asks from Dallas

OK, I admit it, I am incredibly out of shape. I am actually not overweight - just haven't exercised in many years. I am trying to do something about it and started a...

17

Weight Loss - How Did I Let Myself Go?

S.J. asks from Charlottesville

I am a 32 years old and 5 foot 7 tall. About 9 years ago my weight got up to 238 pounds. I went on weight watchers and started working out and lost 83 pounds. Now ...

19

Weight Loss Help

A.D. asks from Milwaukee

Hi Ladies, So I have been trying to get my baby weight off from my third child and he is now 19months and it wont budge. I have given up suger and soda and my sick ...

5

I Am Doing Weight Watchers

M.M. asks from Chicago

Hi, I have been on weight watchers with success and lost weight, but my points have stopped at 26. I thought they were suppose to be lowered as I continue to lose ...

12

Ending Weight-loss Plateau

S.S. asks from Binghamton

Since being diagnosed with hypothyroidism, I have finally managed to lose over 30 pounds over the past year through healthy eating, a low-carb diet and exercise. But ...

13

Weight Gain While Exercising?

M.A. asks from Washington DC

Hey mamma's! quick question that is probably completed stupid and common sense. I have been adding 30 minute of intense non stop cardio for the past 2 weeks and I a...

27

Medical Condition Preventing Weight Loss?

M.J. asks from Sacramento

I'm going to contact my doctor, but in the meantime, I wanted to see if anyone had ideas. I have been dieting for more than two weeks now, eating 1,200-1,500 calories...

23

Need to Get Weight off Now!! Help!!

A.H. asks from Denver

I really want to get off 25 lbs of weight before the 18th of next month! Can anyone give me a great way ? Thanks so much A.

14

Weight Loss--over 40 y.o. Moms Please

C.S. asks from Richmond

What are some successful weight loss methods for you over 40 y.o. moms? My metabolism just stopped at 41 and I apparently cannot work out enough to make it happen. ...

3

Weight Loss Tips Before Nov Wedding

L.M. asks from Chicago

hello fellow moms I need some help......My husband and I are planning to renew our vows after 10 years. He was planning a surprise to have it in Las vegas at the end ...