Hello!
I need to lose about 50-60 lbs. I fail miserably every time I try to get started. I am the queen of excuses for why I can't stick to a healthier lifestyle...
Help I need to lose about 15- 20 pounds in the stomach hip n thigh area I have had 2 babies so some weight is to be expected butim just a little to juicyfor my taste ...
I want to first start off by saying that I have struggled with weight my whole life. I set out to a certain goal and then I get sidetracked by something. I tend to ...
I need a short term kick start to lose weight. I've seen many posts from those that are on the HCG diet. Where are you buying the hcg drops? Are they over the count...
I was wondering if anyone has ever tried Nutrisystem weight loss or if you know anyone who has. I have this absolutely wonderful diet that I lost weight on before I ...
My husband needs to lose some weight. Not a ton but at least 25 pounds. He has such a hard time being motivated for some reason and I try not to nag at him because ...
I need to loose weight so bad. I feel so busy with work and kids that I feel like I don't have time or the motivation at the end of the day to go work out since I am ...
I am thinking of taking Alli but have heard some people get side effects that don't seem pleasant (Diarehha) I am looking for ideas on what you can and can't eat meal...
I have a friend who is an amazing personal trainer. She wanted to try her hand writing a blog, but was kind of clueless where to start. So I said I would ask all of y...
Looking for an beginners aerobic work out dvd.Although I work out regularly (treadmill/elliptical) I'd like to mix things up w/ a little variety.I need something easy...
