I started an advanced karate class last week (only went for two days) and found out this week I was pregnant. I did throws, break falls, and generally got myself nic...
I have been cleared to go to the gym and exercise except I have no energy and I found that my joints, back and lower abs hurt when I do. I never had a problem with p...
This was my first baby and i had to have him c section. The doctor instructed me the only exercise i could do is walking for 6 weeks. im at 2 and ready to go crazy. i...
Hello all,
I just finished my first trimester and find that I cannot participate in my kickboxing classes anymore because I get extreme lower back pain. I am looking...
I am 12 weeks pregnant with my second child and as daylight savings time starts this weekend, I can no longer walk for exercise in the evenings. I do not get home fr...
I am 40 weeks pregnant with my first child and it seemed like all of the extra weight I gained went right to my butt and thighs. After the baby is born I will be stay...
I am doing wonderful weight-wise. I gained 55 with my first, lost 65, gained 45 with my second, lost 50, so 15 lbs less than pre-pregnancy (and would be more but for ...
I have always been slim, but when I am pregnant I blow up (was 128 lbs when found out pregnant with my son and delivered at 205 lbs and 130 lbs when pregnant with dau...
I'll be turning 40 in December and hubby & I have been talking about having another baby. I had a miscarriage back in 2007 and I'm deathly afraid of another. I know t...
Anyone have any good suggestions on what to do for stretches/toning the stomach after a c section? My baby is 4 1/2 months and I am finally starting to figure out an ...
