Hello Fellow Mom's,
Has any of you tried the "South Beach Diet"? Have you lost weight, how long did it take you, how did you cook for your family and stay on the ...
I still have around 8 pounds of pregnancy weight to lose. It just won't budge!! I'm curious about the South Beach Diet. Is it an easy diet to follow? I would love...
Hi There,
I am trying to find a diet program that I have not tried. I have done it all. I don't like counting calories. I don't like eating packaged foods. How is ...
hi everyone
I am 35 about 50 lbs overweight and have started the couch to 5k plan, in conjunction with atkins.
I have been doing the running bit for about 2 weeks...
I've once again decided it's time to do something about my weight. I used to be thin and trim without trying, was very active in sports, aerobics, etc. Then kids came...
i am just reaching my 6 week post partom and would like to start to get into a routine to get rid of my baby fat and the fat before baby .lol. This was my third and f...
Ok ladies...
Im 32 (almost 33) I work out with hubby every other day with weights. We have a treadmill and too (when i get on it)
I weighed 213 and now am down to ...
Hi! I am in my 30's and have always been in shape until the last 2 years. I can not blame it on child birth or anything exciting like that. I do go to the gym and ...
Mamas & Papas-
For those of you who diet by watching your intake, or who diet by subscribing to an eating plan i.e. weight watchers, atkins, south beach, paleo, w...
Okay, I know watch what I eat and exercise, but is there anything honestly, good for me or not to lose a few fast??? Any suggestions or advise would be greatly appre...
