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Getting 1 Year Old Back on Some Kind of Napping Schedule
(Yes, Absolutely) 10 9 8 7 6 5 4 3 2 1 0 (Definitely not) ... Ever since the holidays, my almost 1 year old daughter has not been napping well at all! ...ANSWERS
See all- I recommend putting her on a schedule. I used a combination of Babywise (eat, play, sleep every 2-4 hours depending on their eating schedule) and independent sleepin...
- I find that it helps to have a routine before all sleep times. Try doing the same thing every single day for a week and see if it helps. For instance, at naptime I ...
- I read about a dozen sleep books, and the best was Healthy Sleep Habits, Happy Child, by Dr. Marc Weissbluth. It's one of the only books that focus on naps. That said...
