I have recently gained a significant amount of weight. My Doctor has put me on a 1200 calorie daily regiment. Yet I have no clue what I can eat and not eat in a day...
So I have been dieting for the last 1 month (I have not been very strict though, I end up eating a lot of food that I have been avoiding all week during weekends) and...
Does anyone know where I can print a 1500 calorie diet? I have been looking on line, and am having a hard time finding a good one. I want one for a week, or even a mo...
Sorry, I know I just asked another calorie count question recently but this one is different. I decided to count calories vs. counting points (that was my first quest...
I was wondering if any of you have tried the HCG diet? My sister has done it and it has worked great for her but she lives in Georgia and I'm in Ohio. I'm just skepti...
I would like to know if anyone has tried the HCG diet drops, your results, would you recommend it, and which one you bought. I am in the process of weaning my son and...
Does anyone know a good diet pill that works? I use to take Phentermine 2 yrs ago and I lost 25 lbs. Then I had a baby and the weight has been so hard to get off! Phe...
Hello all,
I have recently just had our second child. I have started back to work 4 weeks ago and have been working out the past 3 weeks. I will work out 3-4 times...
I am curious to know what diet you have followed during weight loss and how much you have lost per week and also what kind of exercise routine did you stick to?
I ...
