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Does Exercise Really Give You More Energy and Improve Mood?
That way you can tone your body and still be able to relax in your own home. My kids love it! I put the yoga mat down and then my daughter and son both ...ANSWERS
See all- What about yoga? It's relaxing, strength building, toning, and refreshing. They have tapes and books for moms and kids at the library. I think it's important to sh...
- I really like doing yoga with my kids. It is not draining on me like running or weight training is. It is relaxing and calms my body. That way you can tone your body ...
- P., I noticed your querry this morning. I have been dealing with lack of energy for years. If you were tired before having children, it may be systemic. Exerci...
