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What Time of Day Do You Get Your Exercise In?
Also, right after bed time is a good time to do yoga, ab workouts, things that don't make much noise and don't require you to get all hyped up before bed ...ANSWERS
See all- I found a boot camp at 5:30am 3 days a week that I go to. That way my husband is home with the kids. I hate getting up that early, but it is the only way I can find...
- If I don't do it early in the morning it doesn't happen. I like to get up and workout before the kids are up but like you I struggle to get out of bed. I found that...
- I agree with Tricia... First thing in the morning. Over the years, as schedules have changed, I've tried different time frames and this is the only one that works fo...
