aerobics classes

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4

Looking for a Friend to Get in Shape With

G.V. asks from Chicago

I live in North Riverside and wanted to know if anyone knew of any good aerobics classes and would like to go together.

7

Fitness

V.R. asks from Los Angeles

I need help in finding low cost or free gym, yoga or aerobics classes, in or near El Monte?

5

Exercise and Pregnancy

A.M. asks from Chicago

I am currently 9 weeks pregnant and would like some workout advice. Prior to my pregnancy, I was quite active with exercise. Typically, I take aerobics classes at m...

12

Exercise Videos

A.C. asks from Houston

I've come to the conclusion that I'll never find the time or money to join the gym. My new plan is to rearrange my schedule and do it at home. I attended Jazzercise c...

7

Work Out Question

K.K. asks from San Diego

Hi ladies, so here's my issue. Every time I do step aerobics I always get a cramp on my leg (could be left or right, just one, never both) within the first two mins o...

16

Dealing with Disgusting Child Behavior

M.B. asks from Seattle

I am a mother and coach at an inner-city aerobics gym and really love my job. The club I teach at is at the competitive level from beginner classes to adult and my da...

9

Stomach Hurts During Workout

P.S. asks from Houston

I am finding no matter what kind of workout I do (eliptical, running, weights, aerobics) my stomach hurts/burns after about an hour no matter if its a heavy or light ...

9

Best Fitness Club Childcare

V.W. asks from Dallas

Ok, baby 2 is almost 1 and i'm ready to be serious about getting fit. I want a club that offers water aerobics but also has good childcare since both of mine will be ...

13

Bfeed Mom Want to Get a Bit Toned Again :) -- Need Exercise Video Rec

J.R. asks from Miami

Like many, after 17 months I finally have some time and energy to try to work out lightly a few times a well while LO naps. I still bfeed about 3-4 times a day so I d...

15

Excersing and What Do You Do for Sore Muscles?

K.B. asks from Salt Lake City

So, I am getting back into excersising. My muscles are so sore as I went to an aerobics class last Fri and I hadn't so much as taken a walk since probably October. ...

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