Approaching 50 and not happy with my body. I've started cutting down on soda, working towards cutting it out. Watching carbs. I need to exercise more and am going to ...
Help moms! My youngest is 18 months old, and I am desperate to lose this "baby" weight, or excess belly fat. I was underweight when I got pregnant, gained 37 lbs duri...
Is it even possible? I hate excercising but have lot of weight to lose. I walk a lot and with a toddler at home, I am up and about most of the time. But somehow my we...
Hi everyone,
I am expecting my 3rd baby in 10 weeks and I feel huge. I have gained 30 lbs so far, much more than I would have liked, but I was so nauseated for th...
Has anyone tried this? Has it worked? I came across an article in First magazine about Metabolic Typing. I did the quiz and it says I'm a Tigress. So, more protei...
Just wondering if anyone could tell me about their experience with low-carb diets? My mom, aunt, and cousins have done very well with the South Beach/revised Atkins ...
My 2 year old currently gets about 3 sippy cups (24oz total) of milk each day. With the rising cost of food (especially milk) I am looking for a place to cut back, bu...
Can anyone tell me how you felt with gestational diabetes? With my other pregnancies I did not have gestational diabetes and with this one the glucose test came back ...
My (almost) 8-year-old son has an extremely high metabolism. He is tall and very thin. At his regular pediatric check ups, his weight is always an issue because he ...
I have been working out for the past 7 weeks. Mostly running , but I do combine it with elliptical and the cardio classes at the gym couple times a week. I was 156 lb...