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Flat Stomach After Pregnancies???
Read all 4 responses: "Hi, I am an active mom who loves to go to the gym, ... When you crunch up, pulling up to wear your mid-back is off the floor, you may ...ANSWERS
See all- The only thing that really helped me was Pilates. A lot of the "M. tummy" is a muscle tone thing and Pilates really does a great job with this. You may never comple...
- Given your description, you may have an abdominal separation, called a diastasis recti, very common, 2 out of 3 women have it postpartum. The book, Bounce Back into ...
- I have 3 kids, 16, 18 & 22 years. I'm 5'3" 135 lbs. I had to give up my treadmill for an elliptical last January due to heel pain. I don't diet but Pilates & one hour...