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How Did You Lose You Baby Weight?
I lost 45 pounds in 4 months just by going on this diet. I already exercised moderately, but really only enough to maintain, not lose, weight. ...ANSWERS
See all- Hi, K.. Hubby and I started Atkins on Wed and also the Slim in 6 workout. Here's the website for Slim in 6: http://www.beachbody.com/product/fitness_programs/best...
- My doc's advice was to exercise at least 30 minutes three times a week, but if you want to lose more you might exercise at least five times per week even if it walkin...
- I've lost about 20 pounds by: -Joining www.sparkpeople.com, a free website dedicated to weight loss. Great tips, support, ideas, articles, and self-trackers, etc! ...