exercise for beginners

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13

Zumba Classes

I.:. asks from Minneapolis

I am thinking of signing up for Zumba through community ed. It's not cheap, and you have to sign up for 2x week for 8 weeks. Tell me about your experience with Zumba ...

15

I Want to Start Doing Yoga Dvd's at Home with My 28 Month Old

K.D. asks from Los Angeles

Hello All, I have been hearing alot of positives about yoga, I want to start doing yoga excercsies for me and my 28 month old. Does any one know of good DVD's to do...

10

Baby Weight

E.M. asks from Dallas

Ok, ladies.... I just had my second child hes 7 months old. With my first child I lost 30 after I had her and only gained 11 during pregnancy. With my little boy I ga...

6

First Time Mom

J. asks from Philadelphia

Hey, Everyone I wanted to ask anyone out there if you have a child with sensory disorder aand how they are doing. My son is being helped by early intervention and...

23

Weight Loss?

J.W. asks from Seattle

I had a baby 4 months ago and am trying to lose my baby weight. I don't have the extra money to join a gym or do those meal delivery things, so those are not an optio...

13

145 Days to Firm Everything!

M.B. asks from Springfield

So my beloved suprised me last night with a famiy vacation to Dinsney in July. I'm always uncomfortable about being in public in a bathing suit but I am bond and det...

19

Recommend Good Home Workout Videos

A.E. asks from San Diego

Hi Ladies. I am a runner and thin but just turned 35 and am noticing how soft everything is and my butt is heading south pretty quick. I was wondering if anyone had...

27

Has Anyone Tried the Acai Diet?

C.Y. asks from Los Angeles

I am struggling with 30 pounds of extra weight I have gained since my 1st child back in 2005. I now have a toddler and an infant to take care of and working out and e...

18

Pilates DVD Recommendations

K.A. asks from San Diego

Got a question for everyone here. I am going to be taking up pilates as recommended by my midwife. TMI reason....after having 2 children, both of which I ended up wit...

17

Toning up My Arms

S.K. asks from Minneapolis

Help! I need help toning up my arms. As the spring clothing comes out in the stores and Michelle Obama's arms are drawing raves, I am realizing that my arms need some...

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