exercise science

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Results 21-30 from 1,011 articles
9

Online Homeschooling Info

A.M. asks from Phoenix

I was planning to begin homeschooling in 2012 but am so dissatisfied with my son's schooling that I want to get everything in place to start in Aug 2011. My kids wil...

9

Depression---Peri-menopause---St. John's Wort

*.*. asks from New London

When I wake up in the morning, I am sooooo depressed. I am now in peri-menopaue (which is not fun). I do eat breakfast....No donuts or sugared cereals... By 11...

31

Activity/Lesson For a 6 Year Old Female

M.S. asks from Dallas

My daughter has tried ballet and gymnastics. She did not enjoy ballet, and now that gymnastics is getting more and more involved and competitive, she is loosing inte...

30

Treadmill Workout

W.M. asks from Dallas

I am looking to lose about 30-40 pounds. I have a treadmill, but have yet to use it. I can't seem to find the motivation/energy to do it. I constantly come up with ex...

11

Son's Asthma Medications

S.P. asks from Indianapolis

My son was treated for exercise induced asthma back in Spring '08 - and given an albuterol inhaler to take as needed. He continued to have more trouble as the summer...

14

My Daughter Is 16 and We Are Older Parents, 55 & 62. What Fun Things Can We Do

R.B. asks from San Antonio

What do parents do with their 16 year teens (girl). I'm stuck. The first 15 years were easy but now that my daughter drives it seems like she doesnt want to hang ou...

8

Diet for Weight Loss

M.M. asks from Chicago

I am curious to know what diet you have followed during weight loss and how much you have lost per week and also what kind of exercise routine did you stick to? I ...

4

Phentermine

L.M. asks from Kansas City

Has anyone ever been prescribed phentermine, only to gain back all the weight after stopping it? I don't know if I should ask for another prescription... is there any...

28

Filling Out

L.M. asks from Cleveland

Alright, i have no shame so i'm just going to tell then ask. I need to lose weight!!! i have never been skinny, before kids wore a size 12... three kids later a 14. ...

10

Need Advice About Losing Weight

K.D. asks from Dallas

I have been doing the Richard Simmons Food mover and have lost 11 pounds, great! However, I've been doing it since December 1. I eat about 1200 calories a day usual...

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Answer Highlights

  • another vote for weight watchers in 2 answers "Another vote for Weight Watcher's online. It's not really a diet, more of a lifestyle ..."
  • st johns wort in 2 answers "St John's Wort is great, other helpful herbs are 5 HTP, Soy Issoflavins, and a combination ..."
  • out all fried foods in 2 answers "... and calories are in soda... also will save some money. Cut out all fried foods ..."
  • keep a food journal in 2 answers "... routine that involves cardio (30 minute walk daily). Keep a food journal ..."
  • its a lifestyle change in 2 answers "It's a lifestyle change :) GOOD FOR YOU for wanting to do this!"