Okay....so I'm 36 and hardly exercised ever. I played sports until Junior year of high school when I had to get a job, but since then, its been downhill. I stayed pr...
Hey mamma's! quick question that is probably completed stupid and common sense. I have been adding 30 minute of intense non stop cardio for the past 2 weeks and I a...
Hi Ladies,
This is my first request after reading many many online :-) Any who. I think that I would benefit from seeing a nutritionist and figuring out what's goi...
Hi Moms,
I had a miscarriage back in January, and am hoping to get pregnant again in the next couple of months. In the mean time since the miscarriage I have been ...
I have always exercised and have lifted weights and done my cardio for the past umpteen years. I am in my late 30's and can't seem to get myself back in shape after ...
so for mothers day i won a 6 month membership to an exclusive all womens fitness center. they boasted of results after the first week, and 6 weeks to see your numbers...
Hi Mommies!!! I am looking to start stretching/excercising to lose some weight, and start living a healthier life. I am a SAHM of two, and do not have extra income t...
Hey mommies. I was wondering what is the best exercise(s) for the waist area? I 've had two babies back to back and wanted to get a good workout plan to lose a few i...
Well, I am scared and can not get into see my midwife until May 12th so I thought I'd share this with other mom's for feedback.
Before finding out I was pregnant...
So, here's the deal - I am ready to feel good about myself again. I work full time & don't want spend an hour or more of my only family time each day during the wee...
