i would like to know if anyone know the best way or have recipes that is not difficult to result in weight lose. I am thirty one years old and 207lb i am trying to lo...
I'm 42, 3 young kids (3rd is 3yo) and a life-long health nut. I have done every variation to healthy diet strategies and exercise trends on the planet for the past 2...
Hi I started the c25k about a mo th ago. I'm on week 5 day 1! Kind of proud of myself! Wanted to hear others success stories with it. I haven't lost much weight bu...
I am a healthy 43 year old mom. I have a four year old boy who I adore. Here is the deal, for the past years I have tried to lose 30 pounds and I have not been able t...
Hi, ladies! I am looking for an over the counter, ephedra free appetite control/weight loss pill - It's time to start getting in shape for Springtime - Any experien...
Well, it's time to actually get serious on eating healthy, as a family. I have been feeding my son better than the rest of us, but it's getting to the point where we...
Okay, so I have been on a "diet" since June 2. Basically, limiting my calories to 1200 per day and exercise. 1-2 cheat days, mostly only 1. The first month I lost 15...
I am desperate. I am trying to so hard to lose weight. I don't go to the gym just because we can't afford the monthly fees. Our family eats fairly healthy. We don...
Our 8 yr. old boy is a VERY picky eater and wakes at least once every night and comes to our room. He is being evaluated for ADHD, as he has many other ADHD symptoms,...
Ok, so my brother-in-law is getting married at the beach on June 13, just under 3 months away.... I would love to lose some weight, as much as possible, before then. ...
