finding the time to exercise

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Results 21-30 from 3,459 articles
10

How Can I Exercise with 3 Kiddos in Tow?

H.O. asks from Austin

I would like to exercise daily but am at a loss on how to do it with children. Any insight would be greatly appreciated.

9

"Need Help Finding a Place to Exercise for Pregnant Women"

A.T. asks from Lawton

I'm new to this area and I want to continue working out. I would like to find a location to workout that would be right for a pregnant mommy. I was hoping there would...

40

Finding Time to Work Out

R.B. asks from Cedar Rapids

This question is a little selfish, because it's all about mama (me), but here it is...I would appreciate any tips or advice on how to successfully get back into a wor...

22

Best Exercise Routines for Older Moms

K.C. asks from Tampa

Hey...I'm 52 and have 2 daughters, 11 and 13. I am finding it harder to lose weight and keep it off. I belong to a gym but haven't made it there lately. What ideas...

12

Finding Time to Work Out?

M.G. asks from Dallas

I am trying to live a healthier lifestyle since having my son and I have been watching what I eat. I have been trying to work out but being a mom, and full time colle...

11

Suggestions Needed for Keeping up Exercise over Summer

B.B. asks from Washington DC

I would love some suggestions... I run during the school year while my twins are at school but now they are home all summer...how do people exercise while school is o...

53

Does Exercise Really Give You More Energy and Improve Mood?

P.R. asks from San Francisco

My husband loves to workout but I really don't and am very lucky that I have a fantastic metabolism so really don't need to for weight management. But he says it wil...

19

Motivation to Exercise

K.D. asks from Boston

Hi. I know that I need to be exercising for my health and well-being... as well as setting a great example for my child. I need motivation to get going and keep it ...

16

Exercise Tips

R.S. asks from Chicago

I will turn 40 in a few days, and I have three healthy, beautiful kiddies, all under the age of five. I am not overweight...about average...5.2, and 130 lbs (I had a...

17

Exercise Tips for Dogs When a Walk Is Not Possible...

M.P. asks from Green Bay

In WI, there are days when we simply can't give our dog the exercise he needs. Yesterday he was cooped up much of the day in the house because we had a busy day. Some...

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Answer Highlights

  • ball up and down the stairs in 2 answers "I agree with those who suggested a tennis ball up and down the stairs if you have ..."
  • releases endorphins in 3 answers "... workout totally improves energy, stress, happiness (it releases endorphins ..."
  • sleep better on those nights in 2 answers "... hour to wind down afterward, but I find I actually sleep better on those nights ."
  • baby boot camp in 3 answers "I highly recommend Baby Boot Camp."
  • great cardio workout in 2 answers "I can say that getting a great cardio workout totally improves energy, stress, happiness ..."