great abs

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Results 11-20 from 756 articles
12

This Baby Bumb Has to Go!!

Aug 30, 2009 ... Pilates is great for strengthening the core There are some pilates ... your core and abs If you have work out videos already check them to ...
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22

Exercise After C-section

I want to work on my abs but was told that you have to wait at least a year ... It really is a great workout (for a change of pace)and you'd be suprised how ...
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6

Skechers Shape Ups

Sep 13, 2009 ... They sound great. All you do is use them for walking and it firms and tones your legs, thighs, butt, abs and strengthens..."
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31

Pulled Muscle

Epsom salt is great for this sort of thing when soaking in the tub. .... If you are working your abs make sure you are also working your lower back and ...
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13

Pilates & Yoga During Pregnancy???

Gaiam makes a great prenatal yoga DVD. It has modifications for stages of pregnancy ... of your second trimester since they tend to be strenuous on the abs. ...
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14

C-section

(my little dude is 25lbs so lugging him on my hip has been great for toning my ... Finally, I tried The Bean, which is a low-impact way of building the abs ...
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12

Seeking Help Loosing the Spare Tire.

Sep 11, 2009 ... Now,you have to keep in mind that it targets the abs. ... It works great. You have to be committed to doing this and I have lost 20 pounds in 2 months. ...
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19

Recommend Good Home Workout Videos

Jun 1, 2009 ... They are 10min sections on abs, buns, arms, legs. ... "The Firm" workout DVD's are real great, and challenging and they have all kinds of ...
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11

If Members of 24 Hour Fitness, Has Anyone Taken "Zumba" Classes?

Zumba is a great class - if you enjoy dancing to Latin beats/dances, ... There are a lot of hip movements that could put some strain on your abs and lower ...
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9

Postpartum Physical Therapist on Northside or Evanston

I realize this won't address the abs issue, but it will help with the back .... I'm 14 weeks postpartum and they've been great to work with - so helpful! ...
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Answer Highlights

  • anything by jillian michaels in 2 answers "I would recommend anything by Jillian Michaels."
  • sweating within 10 minutes in 2 answers "Just to let you know as well, I was sweating within 10 minutes which means that you ..."
  • prenatal yoga dvd in 2 answers "... with my second (7 mo along) and have been doing the Gaiam Prenatal Yoga dvd ..."
  • just a pulled muscle in 3 answers "Dear K., I'd get in to see a doctor just to be sure it's just a pulled muscle."
  • go see your doctor in 2 answers "... have a sore back and can't lift simple objects, you should go see your doctor ..."