healthy nutrition

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10

Teaching Healthy Eating Habits

C.M. asks from Cincinnati

My husband and I are not the best role models, but we have been working on eating healthier. I also want to start teaching my almost 3 year old about healthy eating....

28

Healthy Breakfast Ideas

J.S. asks from Salt Lake City

I have never been a great breakfast eater and feel bad because my bad habits are becoming my kids'. We go through a LOT of cold cereal- which is expensive and SO sug...

10

Wondering If My 14 Month Old Child Is Getting the Right Amount of Nutrition.

A.S. asks from Las Vegas

Hello fellow moms! I have just been wonderig if I'm giving my 14 month old son the right amount of nutrition and how his feedings compare to other children his same ...

13

Ideas for Packing Healthy Lunches

A.F. asks from Indianapolis

My 3-year old goes to a moms day out program 2 days a week, from 9-1, and we are required to send lunch with the kids. I am totally out of ideas on what to pack for ...

15

Nutrition for 8 Month Old

S.H. asks from Columbus

Hi Moms! My 8 month old daughter is still breastfed every 3-4 hours. She eats baby food 2-3 times a day and has been doing very well with that. The reason I am writ...

4

9 Month Old Nutrition

J.D. asks from Buffalo

My 9 month old son is just starting eat a few foods that are cut (not pureed) along with his formula. I was just wondering what are good finger foods for this age, a...

7

Healthy Lunch Ideas

S.E. asks from Cleveland

I am having the hardest time shopping for and planning lunches for my son and I. Breakfasts are pretty good, and dinner I have been shopping healthier for the whole f...

13

8 Month Old Nutrition

G.A. asks from Jacksonville

I'm curious about what others are feeding their 8 month old infants. My son is still being breastfed every 3 1/2 hours or so and is receiving solids twice a day. Fo...

10

Is My Daughter Getting Enough Nutrition?

J.M. asks from Detroit

My 11 month old has self-weaned from nursing. I'm okay with this, I kept it up as long as I could. I've transitioned to a toddler formula (for ages 9-24 months). H...

17

Healthy Sources of Fat

K.H. asks from Phoenix

My almost one year old is transitioning from breast milk to cow's milk. I have given him whole milk and he turns his nose up at it. I tried 1% that the rest of us dri...

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Answer Highlights

  • nuts and nut butters in 3 answers "Butter, coconut oil, olive oil, nuts and nut butters (which you probably wouldn't ..."
  • steel cut oats in 2 answers "Irish Style" STEEL CUT oats."
  • rolled up in a tortilla in 2 answers "My kiddos love anything rolled up in a tortilla."
  • some scrambled eggs in 3 answers "... that sounds good), add a little EVOO or spray oil and cook some scrambled eggs."
  • raisin bran in 2 answers "we eat honey nut cheerios, cinnamon life, shredded wheat, raisin bran, etc."