how calories to lose weight

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13

Best Diet Out There? What Worked for You?

The plan is simple and easy to lose weight with. I have lost a little over 30 ... So, if I want ice cream, I have to sacrafice some calories from some other ...
20

Need to Loose Weight

I tried everything to lose weight with no success so I finally went to a weight ... While the whole idea behind losing weight truly is, expend more calories ...
8

Losing Weight!!

I know that they only way to lose weight, and actually keep it off, ... True, you have to have more calories when you breastfeed, but they need to be ...
26

Want to Lose Weight but Not Lose My Breastmilk

It helps you lose weight without loosing your milk supply. The biggest thing is to make sure you are eating enough. You have to eat around 500 calories a ...
9

How Do I Lose My Baby Tummy???

You should diet to lose those few extra pounds, and then exercise whenever you can at home. For weight lose, just make sure the calories you take in during ...
14

Has Anyone Ever Used Medifast?

I don't think it is good for you, you lose weight too fast well who wouldn't on 800 calories a day! It shocks your body too much and then you just gain it ...
71

Has Anyone Tried South Beach Diet or Any Diet That Works Well with Out Starving

Its sensable, easy, no calorie counting, and I can eat enough food to fill me up so i dont feel deprived but still lose weight. The meetings help me, ...
14

Need to Lose 20 Pounds

The only real way to loose weight is to eat less and burn more calories....... unfortunately, this takes work. My first suggestion is to join a gym. ...
20

Help Me Loose Weight

I breastfed my baby so I lost weight 25 pounds more than i. ... suggest There are a LOT of wasted calories in soda and juice Water is really the way to go ...
12

Need to Lose 30 More Lbs!

One caution - you mention the places where you want to lose weight. ... calories , thinking the body is being starved, and you won't lose any weight. ...
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