how to lose 10 pounds

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12

Need to Lose 30 More Lbs!

N.S. asks from Chicago

I have been wanting to get down to 150 lbs, my normal body weight, for a VERY LONG TIME. I put on a ton of weight from stress in my marriage (currently ending) and f...

36

It's Been 10 Months and I Can't Lose the Baby Weight!

K.J. asks from New York

Hello, I'm a new member to Mama Source and am looking for suggestions regarding losing the baby weight. I have a 10 month old daughter that I absolutely adore. I wen...

31

I Can't Lose Weight!

S.Y. asks from Lexington

My husband and I are considerably overweight. I just had my second baby on November 7, and have been working really hard to get back into shape. My husband and I ar...

11

How Can I Help My 13 Year Old Lose Weight?

A.R. asks from Seattle

My 13 year old daughter weighs 169 pounds. How can I help her lose weight?

30

Needing Advice on How to Lose the Last 19Lbs Before My Hysterectomy

T.G. asks from Gadsden

Im 27 im about to have my Hysterectomy it will be april 25th i have to lose 19 more lbs before then my dr said since im over weight it would be better on my body that...

8

How to Lose the Rest of the Weight to Reach My Goal Weight.

B.A. asks from Tulsa

I have 2 kids, 6 and an almost eight year old. A couple of years after I had the last child I had to have a full hysterectomy. This helped me lose about 30 pounds. ...

12

I Need to Lose Weight Fast for a Wedding!

A.W. asks from Sarasota

Ok, I gained about 20 pounds the last 6 months due to cancer. I had my treatment, and the surgery...all is good! EXCEPT the fact that I gained 20 pounds because the c...

10

Need to Lose Weight Very Fast- Please Help!!!

I.S. asks from Washington DC

Hi there, what I am going to say I know sounds horrible and may I say, stupid but I have to. I feel discusted with myself and I feel terrible writing this thread but ...

16

Cannot Lose This Weight!

T.B. asks from San Antonio

I am so stressed about this wieght! I am 20lbs over and it has been a year since I had my 3rd baby. I am looking for proven ways to help get this off! I exercise up...

21

Lose Weight

D.J. asks from Scranton

I quit smoking and am steadily gaining, please advise on what to do, I'm useing relacor and that is not a help, I tryed just about everything short of starving!

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