Any MOM's out there trying to follow a dairy/Wheat Free Diet? My endocrinologist has suggested I follow one, as I have been very sick for about a month and half, with...
For Lent I tried to cut out sugar/desserts but I only lasted about 3 weeks. I felt better and I think I lost a couple pounds. At least I felt better in my own skin ...
I am trying to work on a healthier me! I have 40 lbs to lose, and I am going to be starting a program soon to make that happen. But I am, as my kids would say, a sa...
Hello! Is there anyone out there who could give me a lead on a good weightloss supplement? I don't know what else to do. I need to lose 15 pounds. It used to be s...
I just don't think my son is eating healthy enough and I am not sure how to get him to eat different foods. The only thing he likes to eat for lunch and dinner is ch...
My 3 year old has a "gluten sensitivity", but not celiac disease. He is so good about not complaining, but I feel so bad for him not to have what everyone else is ha...
I hate to admit it but I have fallen into the trap of giving the kids too much sugar. They are currently 6 and 4. I guess the good news is we don't do soda or fried ...
I having been reading alot about the benefits of incorporating essential fatty acids nito kids diet. I currently give my children daily Omega 3 vitamin (fish oil) and...
Over the last couple of years I have been reading about various ways of eating...gluten free, Paleo, etc. nobody in our family (that I know of) has any sensitivities ...
We just bought molds to make popsicles. I was wondering if anyone has any yummy recipes that would comply with ADHD diets for my friend's kids when they come to visit...