post partum workout

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Results 61-70 from 215 articles
9

How Do I Tone up My Momma Belly?

G.K. asks from San Francisco

My belly is still very "doughy" since having my son sixteen months ago. I'm actually UNDER pre-pregnancy weight by four pounds, but this Momma Belly is still there. I...

11

Nursing

A.C. asks from San Diego

I've heard that nursing can cause you to lose weight. Is this true? I have been nursing for 3 mos. and I have yet to shed a pound that easy. How long does it take f...

10

Fitness & How to Lose the Belly

X.2. asks from Los Angeles

Hi moms, Im a first time mom and my son is 8 months 1/2 old. As we all know after having a baby we are left with a lose stomach well at least for me. I'm want to know...

6

Working Out After the Baby.... When Did You Start What Did You Do?

J.A. asks from St. Louis

When did you start working out after your baby? Did it make a difference if it was baby #1 or baby #2? I lost all my weight with my first, but while I have gained...

6

Personal Trainer

T.C. asks from San Diego

I'm 12 weeks out from having a c-section! I'm looking for a great personal trainer that is reasonably priced and knows a bit about nutrition, etc. since I'm breast fe...

11

Exercise During Breast Feeding

R.Y. asks from Los Angeles

Hi, I have a question. I like to swim but currently I breast feed my 3 months old baby. Is it alright to swim ? I am affraid the water in pool immerse to my breast...

12

This May Be TMI but I Am Wondering...

B.E. asks from Jacksonville

I have a 2 year old daughter and a 1 year old son. My husband and I just celebrated our 3rd anniversary. Before we had babies, I was "always in the mood", if you know...

10

Exercise When Nursing- Is Running Ok?

S.P. asks from Chicago

I had my baby 7 weeks ago and wanted to start running again, but I am nursing. Does anyone have any experience with this? Does it affect nursing at all? Thanks, S.

5

Reco Best Bathing Suit to Hide the Belly and Need Weight Loss Advice

L.L. asks from Chicago

So we are going out of town this weekend, and realized that I have no bathing suit that fits me. AFter I had the baby like 3 months I was diagnosed with ppd and was...

16

Breastfeeding Diet

L.G. asks from Phoenix

I had a baby about 3 1/2 months ago and have yet to lose any weight except for the weight in the hospital. I am breast feeding so I know I need the extra calories but...

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Answer Highlights

  • weight watchers has a great program in 2 answers "Weight Watchers has a great program for Breastfeeding moms."
  • lactic acids in 2 answers "is right... during exercise, the body produces lactic acids... this actually changes ..."
  • burn calories in 3 answers "But like any activity - you burn calories and with breastfeeding you can burn about ..."
  • effect your milk in 2 answers "There is no way that swimming in a pool will effect your milk."
  • supportive bra in 3 answers "I agree with having a supportive bra... that is for your comfort more than anything ..."