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Reducing the Belly Pouch
... been told that you have diastasis - separation of the abdominal muscles from pregnancy? ... Post Pregnancy Abs ... Looking for Ab Exercises - Samples ...ANSWERS
See all- My sister has that issue and she just wears a light gurtle or spandex panties r even spanks help. She gained 90 with her children all three times. zBut se barely weig...
- I think most moms have this condition to varying degrees. I have not read the book you mentioned but I am battling the bulge! I do know that doing crunches will make ...
- There is no way to "re-attach" the two sides of the abs once they have separated (other than surgery), but you can get your tummy flatter with the right exercises. T...
