Hi there,
Any tips on how to strengthen the muscles in that area? I'm 6 months post-partum and probably thanks to nursing 'round the clock, I'm back down to my pre...
Hi moms! OK - two questions related to c-sections. I had a c-section 6 months ago and still have what I would consider a "kangaroo pouch." I was in good shape before ...
Im 57 days from my due date and ive consistently from ab 25 weeks had braxton hicks pains just about every day. Everything has been fine with the baby, but everytime ...
I believe I have abdominal separation, but I am 8 months post-partum and just realizing it now (I'm a first time mom, so I didn't know what it was, and thought it wou...
This is a TMI question ab AF so if you don't wanna go down that path avert now.
I am 33 years old and healthy & 13 weeks postpartum with my fifth baby girl. I breast...
Hi,
I am experiencing bad lower back pain and am looking for a physical therapist who knows about postpartum abdominal issues. I live in Andersonville. I had a c...
I ask for two reasons:
1) I am overweight. Not obese (yet) but clearly overweight. At 14 weeks, I am not looking to 'slim down' or lose pounds, but I would like to...
I recently found out that I was pregnant (i actually had a previous post on here AM I PREGNANT?) anyways I was pregnant but ended up having a miscarraige yesterday (F...
Although I intend to check with my OB next week, I am curious to hear from other moms about their prenatal exercise. This is my 3rd pregnancy (baby) in 4 years. I gai...
