My doctor says to wait until my 6 weeks appointment to start back with my exercise routine. I feel the need to exercise now. I exercised nearly everyday during my p...
For those of you who are hypothyroid...are any of you trying a more natural method as in watching what you eat and avoiding foods that slow thyroid function and takin...
Hey Mom's
I have finally gotten disgusted with my body and have been taking measures to change it. I'm burned out/tired of the gym- mostly because the classes I at...
I just found out yesterday that we are pregnant, which is great because we've been trying for a few months. 2 weeks ago I started lifting weights at the gym to tone ...
Okay Mommas
Three c-sections and a whole lot of exercise and my Mommy tummy is still winning the battle. I just want to get rid of the mushy bulgy excess that seem...
i am just reaching my 6 week post partom and would like to start to get into a routine to get rid of my baby fat and the fat before baby .lol. This was my third and f...
Hi moms!
I just went to the doctor yesterday and found out that I have a defect in my abdominal wall. Basically my abs are separated because of my last pregnancy (I...
I'm going crazy with it! I can't get the belly fat to go away! It looks like a big glob of blubber, no matter what I do it won't go away. HELP!!!!!! It took me until ...
Breastfeeding makes me soooo hungry ALL the time. I know I'm burning more calories b/c of breastfeeding and I know I need to consume extra caloies. The problem is.....
I would love to workout a few days a week on the Wii Fit Plus like I used to before I was pregnant (2nd pregnancy) but I am not sure what exercises will be okay for m...