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Weight Loss for Mom and Daughter
I bought a couple videos...and I ordered an elliptical machine. ... also just like to go to the park with us and shoot the basketball, play tennis, etc. ...ANSWERS
See all- Check out the park district and see if they have family exercise classes available. Walking on the lakefront is a good idea. It's beautiful in the summer. Also you...
- If your daughter is very overweight, you should first get a full consultation with a doctor and nutritionist. That will go a long way. Other than that, now that it'...
- You could try your park district. If you're in the city of Chicago, though, they really (unfortunately) do not offer a whole lot in the way of group fitness classes.