I would like to get some advice or ideas on how to minimize the pain in my arms, hands and fingers. I went to see a occupational therapyst who gave me some exercises ...
I am interested some exercises that will help tone my thighs, hips, and butt during my pregnacy. Any suggestions!
I have been doing squats, lunges, and a lot of w...
I am 36yrs old, 5' 5" and weigh 135 (just to let you know it isn't my weight causing the problem) and am trying very hard to keep up a fitness routine. I have suffer...
I am almost 24 months pregnant now and having terrible sciatic nerve pain that runs down my leg to my knee. When this happens, I can barely walk. It comes and goes, b...
I am 40 weeks pregnant with my first child and it seemed like all of the extra weight I gained went right to my butt and thighs. After the baby is born I will be stay...
Hello,
So I am struggling with losing weight. I lost already 30 pound by exercise and watching what I eat but now Im stuck Im 150 pounds and my goal is to get to 130...
I am in need of some good exercises that I can do at home to help tone up my "love handles" and abs. I am taking a weight lifting course, and that is doing great, but...
I just started Weight Watchers and I am wanting to start doing exercises, I was wondering between two different video type: THE FIRM or TAE BO, could anyone let me kn...
I want to know if anyone has the answer , How to get rid of thighs and hips.... I have been working out for about 3 weeks now and i don't feel any different! and not ...
My sister has a baby who's breach (she's 37.5 weeks). Dr.s are scared it will be born behind first. Do any of you have experience with this? Are there exercises? Dr...
