weight loss and work out

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14

Weight Loss--over 40 y.o. Moms Please

What are some successful weight loss methods for you over 40 y.o. moms? My metabolism just stopped at 41 and I apparently cannot work out enough to make it ...
19

Weight Loss After Breastfeeding?

Read all 17 responses: "I know bf is supposed to help with weight loss, but my OB said a ... That's an hour's work out. I wouldn't count on losing after you ...
7

'The Firm' Workout Set

Read all 7 responses: "I have 'The Firm' Workout tapes, without the step stool ... I've never used the Firm, but I'm a weight loss coach and I'd be happy to ...
23

Need Help in Weight Loss

For my work out I would put my child in the stroller and walk at a fast pace. .... And the weight loss was a side effect. My husbands blood pressure has ...
17

When Is It O.K. to Work Out After Having a Baby?

after 6 weeks for regular work out and of course no cleanses or detox diets while nursing. ... Remember a pound a week is a safe weight loss rate. Helpful? ...
5

Weight Loss Competition Ideas....

The other thing you could do is to do a true "Fitness" challenge instead of weight loss. Have everyone do a short workout, and then in 60 days repeat the ...
9

Need an Hour Workout Routine to Loose Weight

I ended up buying a bunch of work out videos off of e-bay and joining weight .... I have a wonderful suggestion for weight loss, with tons of support with ...
30

Weight Loss

The gym daycare is fun for my kids, and when I'm not in a weight loss crisis, ... You can still spend the quality time with your daughter and work out a 1/2 ...
31

Weight Loss Immediately After Giving Birth

I think if you eat well and workout, you should be okay. .... NO weight loss. I was shocked, how can you push out 8.4 ponds and not lose at least that? ...
27

Seeking Advice on Weight Loss and Exercise Plan That Works

I don't know about any weight loss programs from personal experience, but I do have a little info for you. If you do want to go to the gym and workout, ...
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